Forgiveness

Welcome to Forgiveness Forgiveness Forgiveness can be quick and dramatic, it can even completely reverse the direction you have been traveling, but it is most likely to shift your direction. […]
Becoming a Professional Listener

Welcome to Becoming a Professional Listener Becoming a Professional Listener Our culture stresses the importance of “finding the right words” and “thinking before you speak” much more than it attempts to emphasize the […]
Embracing Change: Tapping Into Your Ability to Transform

Welcome to Embracing Change Embracing Change: Tapping Into Your Ability to Transform Making changes within ourselves can seem impossible. It can seem like we don’t deserve it. It can seem too […]
Race Through Storytelling 2: Diving Into Stories

Welcome to Race Through Storytelling 2 Race Through Storytelling 2: Diving Into Stories In module one of RTS you began, or refreshed, your understanding of the social construction of race. You began thinking […]
6 Layers Towards Inner Joy

Welcome to 6 Layers Towards Inner Joy 6 Layers Towards Inner Joy In this module, we will explore six different layers that can get in our way of experiencing and creating joy. These six […]
Relationship Wellbeing – Intergenerational

Welcome to Relationship Wellbeing – Intergenerational Relationship Wellbeing – Intergenerational Life is complicated, especially when it comes to dealing with our own and others’ emotions. This course will help you and your family, […]
Hearing for Healing

Welcome to Hearing4Healing Hearing for Healing Many of us are taught how to communicate, either in written or spoken language: public speaking, presentations, and writing letters, emails, and essays. Yet […]
Reducing Your Carbon Footprint

Welcome to Reducing Your Carbon Footprint Module Summary: We tend to affect our environment, and many other aspects of our world, in ways we may be unaware of. In this module, you will […]
Race Through Storytelling: Discovering Your Unique Story (Module 1)

Welcome to Race Through Storytelling, Module 1 Module summary: We have all been exposed to many stories throughout our lives. Stories that we hold inside, and stories that we re-tell […]
Adventures In Self-Mastery

Welcome to Adventures In Self-Mastery Module summary: No matter how hard we try, mastering our lives can sometimes feel impossible. What we don’t realize is that mastery must begin within, aligning first […]
Authentic Purpose: Identification and Intuitive Pursuit – Fall 2021

Welcome to Authentic Purpose Module summary: In the midst of pursuing financial security, we sometimes become disconnected from the meaning and purpose of our lives. In this 8 lesson facilitated module, […]
Consciously Creating Wellness

Welcome to Consciously Creating Wellness Module summary: This course teaches you the power you hold in creating your life, leading you along the path towards personal responsibility and self-transformation. All aspects of […]
Holistic Benefits of Nature – Sample Lesson

Welcome to Holistic Benefits of Nature Module summary: In this lesson, you explore our mutually beneficial relationship with nature. You can complete the Relationship Wellbeing module to learn more about creating a healthy […]
Awe and Wonder – Sample Lesson

Welcome to Awe and Wonder Module summary: You will be introduced to co-creating awe and wonder with nature. A full module on nurturing our relationship with Earth will be coming soon. Target […]
Navigating Anxiety – Sample Lesson

Welcome to the sample lesson from Navigating Anxiety Module summary: You will learn about cognitive distortions in this sample lesson, “Cognitive Distortions and Real-time CBT.” See the full Navigating Anxiety module […]
Authentic Purpose: Identification and Intuitive Pursuit

Welcome to Authentic Purpose: Identification and Intuitive Pursuit Module summary: In the midst of pursuing financial security, we sometimes become disconnected from the meaning and purpose of our lives. In this 8 lesson facilitated module, […]
Adventures In Self-Mastery

Welcome to Adventures In Self-Mastery Module summary: No matter how hard we try, mastering our lives can sometimes feel impossible. What we don’t realize is that mastery must begin within, aligning first […]
Strengths – Sample Lesson

Welcome to the sample lesson Strengths Module summary: Tired of focusing on your weaknesses? This sample lesson helps you identify and use your strengths. It is found in the Relationship […]
Implementing Zero Waste Strategies

Welcome to Implementing Zero Waste Strategies Module summary: You will learn how to foster a zero waste lifestyle, and identify and pursue your own zero waste plan. Why is the content of this […]
Navigating Anxiety

Welcome to Navigating Anxiety Module summary: This module is for anyone suffering from anxiety, overthinking, and overwhelm. You’ll discover new ways of thinking and navigating through your anxiety so you can […]