Thriving together through vibrant connections.


6 Steps to My Self-Esteem

Welcome to 6 Steps to My Self-Esteem 6 Steps to My Self-Esteem In this course, you will complete a variety of exercises, meditations, and worksheets to build your self-esteem toolkit. With each layer of […]

Discover Your Inner Wealth: The S/Hero’s Journey

Welcome to Discover Your Inner Wealth: The S/Hero’s Journey Discover Your Inner Wealth: The S/Hero’s Journey This course describes the path by which humans persevere over challenge, as described by Joseph Campbell’s Hero’s Journey framework. […]


Welcome to Forgiveness Forgiveness Forgiveness can be quick and dramatic, it can even completely reverse the direction you have been traveling, but it is most likely to shift your direction. […]

Becoming a Professional Listener

Welcome to Becoming a Professional Listener Becoming a Professional Listener Our culture stresses the importance of “finding the right words” and “thinking before you speak” much more than it attempts to emphasize the […]

Race Through Storytelling 2: Diving Into Stories

Welcome to Race Through Storytelling 2 Race Through Storytelling 2: Diving Into Stories In Course one of RTS you began, or refreshed, your understanding of the social construction of race. You began thinking […]

6 Layers Towards Inner Joy

Welcome to 6 Layers Towards Inner Joy 6 Layers Towards Inner Joy In this Course, we will explore six different layers that can get in our way of experiencing and creating joy. These six […]

Relationship Wellbeing – Intergenerational

Welcome to Relationship Wellbeing – Intergenerational Relationship Wellbeing – Intergenerational Life is complicated, especially when it comes to dealing with our own and others’ emotions. This course will help you and your family, […]

Hearing for Healing

Welcome to Hearing4Healing Hearing for Healing Many of us are taught how to communicate, either in written or spoken language: public speaking, presentations, and writing letters, emails, and essays. Yet […]

Reducing Your Carbon Footprint

Welcome to Reducing Your Carbon Footprint Course Summary: We tend to affect our environment, and many other aspects of our world, in ways we may be unaware of. In this Course, you will […]

Consciously Creating Wellness

Welcome to Consciously Creating Wellness Course summary: This course teaches you the power you hold in creating your life, leading you along the path towards personal responsibility and self-transformation. All aspects of […]

Holistic Benefits of Nature – Sample Lesson

Welcome to Holistic Benefits of Nature  Course summary: In this lesson, you explore our mutually beneficial relationship with nature. You can complete the Relationship Wellbeing Course to learn more about creating a healthy […]

Awe and Wonder – Sample Lesson

Welcome to Awe and Wonder Course summary: You will be introduced to co-creating awe and wonder with nature. A full Course on nurturing our relationship with Earth will be coming soon.  Target […]

Navigating Anxiety – Sample Lesson

Welcome to the sample lesson from Navigating Anxiety  Course summary: You will learn about cognitive distortions in this sample lesson, “Cognitive Distortions and Real-time CBT.” See the full Navigating Anxiety Course […]

Strengths – Sample Lesson

Welcome to the sample lesson Strengths Course summary: Tired of focusing on your weaknesses? This sample lesson helps you identify and use your strengths. It is found in the Relationship […]

Implementing Zero Waste Strategies

Welcome to Implementing Zero Waste Strategies Course summary: You will learn how to foster a zero waste lifestyle, and identify and pursue your own zero waste plan. Why is the content of this […]

Navigating Anxiety

Welcome to Navigating Anxiety Course summary: This Course is for anyone suffering from anxiety, overthinking, and overwhelm. You’ll discover new ways of thinking and navigating through your anxiety so you can […]

Happiness 101

Welcome to Happiess 101 Course summary: Despite unprecedented wealth and technological advances, depression and loneliness are prevalent in modern society.   In this Course, you learn about the science of wellbeing, […]