Module summary: This sample lesson is about identifying and using your strengths. It is similar to the corresponding strengths lesson in the Relationship Wellbeing and Happiness 101 modules. Please see the full modules to learn to create healthy relationship skills and vibrant connections and/or to foster your overall wellbeing.
Type of learner: Adults who wish to develop a deeper connection with themselves and others.
Module logistics: One 1 hour session.
Instructor: Susanna Calvert, Founder and Convener, Mission and Vision, Foundation for Family and Community Healing
Dr. Calvert founded FFCH after a 26-year career in academia as a professor, administrator, and facilitator for personal and professional development. She has a passion for helping all to become the best version of themselves within their families, communities, and Earth.