In the Dark of Winter, Embrace the Discomforts of Growth

The pandemic. Cooped up inside to avoid the cold. Seasonal affective disorder. Climate change. Mercury retrograde. Restlessness, discontent, and malaise is not uncommon this time of year, especially during these trying times. Our tendency may be to push through, force a smile onto our faces, and pretend it’s not there. Certainly there are situations that […]
Make Intentions and Resolutions for the 2022 New Year

The distinction between an intention and resolution is small but important. A resolution is a firm decision that you either meet or miss. Weight loss, exercise, or saving money are typical resolutions for the new year. Less than half of resolutions are maintained after 6 months, according to this research. Though resolutions overlap with intentions, […]
On Contrast

At one time I held a rather rigid expectation that my life would proceed along a straight and narrow road that would lead me to what common measure considers success in relationship, in business, and in material existence. Laughable conveys only a tiny fraction of my current sentiments regarding this expectation. During a recent period […]
Prayer For Mother

“Exquisite” best describes the sensory explosions I experienced on my walk through Mother today. Among other places, I frequent her trails along the James River in Central Virginia. Today’s walk wasn’t long but it was filled with the pleasures of sight, sound, color, fragrance, texture, and more. Her endless shades of green filled my eyes. […]