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Consciously Creating Wellness

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Module summary: This module will guide you in examining the difference between conscious and unconscious decision making and the effects these have on your well being. 

Why is the content of this module important?  Through these lens, you will then dive into six foundational aspects of holistic wellness and use conscious creation to build what you envision!

Type of learner: Adults and youth

Module logistics: 7 lessons, with activities including reflecting, journaling, creating goals, taking action of choice

Suggested tuition: $85

Instructor: Sally Fraser, Transformational Wellness Coach

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