Thriving together through vibrant connections.

Emotional Health

Engaging Spirituality Discussion Series

This series illuminates the wisdom of diverse and deep spiritual practitioners to inspire each of us to unlock our potential for spiritual growth. Join us!

Hosted by Tim Ford, FFCH Convener for Spiritual Engagement and VCU School of Medicine faculty member, and Susanna Calvert, Founder and Convener for Mission and Vision, FFCH.

Guided meditations

You can participate in expert-led meditations focusing on deepening connections and healing from within. 

Let's Get Practical

Join Ally Fisher as she talks about how to combat low energy with meditation!

  • Child Mind Institute
    Resources and guides for educators and families for a child with mental health concerns.
  • Diary of a Broken Mind
    The funniest, most popular kid in school, Charles Aubrey Rogers, suffered from depression and addiction, then died by suicide. The book focuses on the relatable story of what led to his suicide at age 20.
  • Edutopia
    Edutopia has an extensive list of social and emotional learning (SEL) resources for parents on topics like having difficult conversations with children, being a more effective parent, and building emotional strength.
  • Everfi
    Social and emotional learning (SEL) lessons for K12 teachers and students, available at no charge. Everfi offers games and lesson plans on SEL, finance, and health.
  • Got Core Values
    Got Core Values℠ brings positive cultures to a place children spend a tremendous amount of critical, formative time: their schools.
  • Greater Good Magazine
    Greater Good is a website published by the Greater Good Science Center at UC Berkeley. They provide videos, quizzes, articles, and other resources, to teach people how to live a meaningful life and create wellbeing based on the science of wellbeing.
  • Help Advisor (Español) Utilizando datos de la Encuesta del Pulso de los Hogares del Censo de EE. UU., identificó los estados con las mayores disparidades entre adultos blancos e hispanos en cuanto a necesidades de salud mental no atendidas.
  • Help Advisor (English) Using data from the US Census Household Pulse Survey, identified the states with the largest disparities between white and Hispanic adults in unmet mental health needs.
  • Mental Health America
    Mental health screening surveys, as well as information and resources on various mental health conditions.
  • Mental Health First Aid
    Articles and workshops about risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.
  • National Alliance on Mental Illness
    Statistics, infographics, fact sheets, and educational articles on mental illness.
  • New York State Education Department
    Resources for mental health education and the state’s learning standards for health.
  • Rehab 4 Addiction
    Rehab 4 Addiction is an advisory and referral service for people who suffer from alcohol, drug and behavioural addiction.
  • Wellbeing Solutions
    Wellbeing Solutions takes an evidence-based strategy to balance the many dimensions of your life — for optimal health and vitality.