Welcome to Happiess 101
Why is the content of this module important? -Life is hard and it doesn't always have to feel that way. The Happiness 101 module helps you learn how to create greater satisfaction by integrating wellbeing practices into your life.
Type of learner: You are an adult who wishes to improve your life satisfaction and thrive.
Module logistics: Eight 1 hour sessions taken at 1 week intervals, with daily skill development reflections.
Suggested tuition: $100.
Instructor: Susanna Calvert, Founder and Convener, Mission and Vision, Foundation for Family and Community Healing. Dr. Calvert founded FFCH after a 26-year career in academia as a professor, administrator, and facilitator for personal and professional development. She has a passion for helping all to become the best version of themselves within their families, communities, and Earth.