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Happiness 101

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Welcome to Happiess 101

Course summary:
Despite unprecedented wealth and technological advances, depression and loneliness are prevalent in modern society.   In this Course, you learn about the science of wellbeing, positive psychology, and how to create a satisfying and rewarding life. This 7 lesson series is designed to be completed as a weekly, 1-hour lesson followed by practice and experiential learning each day between lessons.
Why is the content of this Course important? -Life is hard and it doesn't always have to feel that way. The Happiness 101 Course helps you learn how to create greater satisfaction by integrating wellbeing practices into your life.

Course Details:

Our Courses are interactive, multi-media online courses with multiple lessons on a variety of topics. 

They are accessible 24/7, from anywhere with an Internet connection.

Type of learner: You are an adult who wishes to improve your life satisfaction and thrive.

Course logistics: Eight 1 hour sessions taken at 1 week intervals, with daily skill development reflections.

Suggested tuition: $100.

Instructor: Susanna Calvert, Founder and Convener, Mission and Vision, Foundation for Family and Community Healing.
Dr. Calvert founded FFCH after a 26-year career in academia as a professor, administrator, and facilitator for personal and professional development. She has a passion for helping all to become the best version of themselves within their families, communities, and Earth.

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