Self
Navigating Anxiety
This Course is for anyone suffering from anxiety, overthinking, and overwhelm. You’ll discover new ways of thinking and navigating through your anxiety so you can experience more calm and joy with yourself and in your relationships.
Course Details
Type of learner: Adults and youth struggling with anxiety.
Course logistics: Six 45 minute sessions taken at 1 week intervals, with daily skill development reflections.
Suggested tuition: $75
Instructor: Kai Tai Kevin Qiu, MD, Transformational Coach & Yoga Teacher
Status
[course_status_text_only]
Cost
$75.00