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Yes, You CAN Talk Politics: How to have Civil, Respectful Conversations with Just About Anyone
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Introduction to Mindfulness: Simple, Everyday Practices for Everyone:
Lesson 1: Introduction: Welcome to Mindfulness
Lesson 2: Defining “Mindfulness”
Lesson 3: Practicing Mindfulness
Lesson 4: Your Daily Practice
Lesson 5: Conclusion: Where We Go From Here
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