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Day:
October 9, 2020
Night Vision: Exploring Our Shadow Side
October 9, 2020
“Ogres are like onions…Ogres have layers. Onions have layers.” – Shrek Disagreements, the kind where we’re digging our heels in…
Introduction to Mindfulness: Simple, Everyday Practices for Everyone:
Lesson 1: Introduction: Welcome to Mindfulness
Lesson 2: Defining “Mindfulness”
Lesson 3: Practicing Mindfulness
Lesson 4: Your Daily Practice
Lesson 5: Conclusion: Where We Go From Here
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October 9, 2020“Ogres are like onions…Ogres have layers. Onions have layers.” – Shrek Disagreements, the kind where we’re digging our heels in…