
Intro To Mindfulness
$40.00
Mindfulness is a proven tool for improving mental and physical well-being. It’s especially effective at reducing stress and reactivity, helping you create a “pause button” between life’s challenges and your response.
$40.00
Mindfulness is a proven tool for improving mental and physical well-being. It’s especially effective at reducing stress and reactivity, helping you create a “pause button” between life’s challenges and your response.