Resilience: From Trauma to Thriving

Lesson 1: Introduction: Before You Begin
Lesson 2: What is Trauma?
Lesson 3: Trauma and the Brain
Lesson 4: Who Has Experienced Trauma?
Lesson 5: Trauma’s Impacts Lesson
Lesson 6: Building Resilience in Ourselves Lesson
Lesson 7: Building Resilience in Our Communities and Families
Lesson 8: Conclusion: Reflecting Back and Looking Forward

$100.00

Master the tools to move from trauma to thriving in this 8-week course led by clinical and peer experts. You’ll learn the science of the brain, build daily habits of resilience, and gain a trauma-informed perspective for yourself and your community.