January 23, 2024Together with FFCH, I am offering a daily check-in called Path to Calm. It is a guided journey of single…
January 10, 2024When I feel heard, I am connected. When my beloved lifts my chin so that I make eye contact when…
January 3, 2024Many people are talking about what they wish to let go of moving into 2024. I am exploring what it…
April 12, 2022As defined by the Bureau of Labor Statistics, a social worker is a skilled professional that helps individuals, groups, and…
April 16, 2021The happiness movement is suffering from another overly simplistic interpretation of positivity: the belief that one should only allow positive…- March 25, 20212020 was a hard year, but 2021 presents new challenges and more importantly, new opportunities. As the Covid-19 vaccine rolls…
- March 12, 2021Coming out of my 20-year marriage in the late 1990s, I felt like Rip Van Winkle entering the Matrix’s dating…
- March 5, 2021Ah, what’s better than the feeling of falling in love? Finally finding your soul mate, happily ever after, yadda yadda. Then…
- February 26, 2021Trigger warning: pleasers and conflict avoiders, you’re not going to like this topic. You’re going to learn that a healthy relationship…
- February 19, 2021A lifelong student of relationships, I have worked hard – and am a work in progress – at learning the…
