Skip to main content
Skip to footer
Learn
Individual Courses
For Organizations
Subscription
Scholarships
About
Our Organization
Our Team
Resources
Blog
Podcast
Earth Care
Relationship Care
Emotional Health
Connect
Contact Us
Partnerships
Login
Donate
Learn
Individual Courses
For Organizations
Scholarships
About
Our Organization
Our Team
Resources
Blog
Media
Earth Care
Relationship Care
Wellness
Connect
Get in Touch
Partnerships
Earth Care
Relationship Care
Wellness
Login
Donate
Category:
Relationships
Communication in a Committed Relationship
January 29, 2021
Successful relationships require commitment and good communication. This advice often seems to be misconstrued as being limited to articulating views…
Journey to Be in a Relationship
January 22, 2021
Like most girls, I spent my childhood imagining that I’d meet a wonderful man and live happily ever after. The…
Walking for Life: Voting with our Feet
January 4, 2021
In the USA we have just come through a long election cycle, which appears to have no end in sight.…
Diversity, The Myth of Separateness, & Earth Care
August 21, 2020
“The myth of the separate self underlies our entire civilization, says philosopher and author Charles Eisenstein. This dualistic view of…
Why We Have Systemic-isms
August 3, 2020
Did it feel like this discussion about systemic racism came out of left field? I suspect it took many of us…
Jason, with the Audible Bark
July 29, 2020
A month ago, my co-worker, Bridgette and I were driving home from the field late after catching and attaching satellite…
What the Pandemic and Demonstrations Have in Common
July 13, 2020
This confluence of pandemic and Black Lives Matter is no accident. We created this through one common denominator: aggression towards what we…
Weathering the Storms within Our Communities
July 9, 2020
This time of year is when those of us who live on the coast start bracing ourselves for the approaching…
What I Hate About You
July 7, 2020
Getting along can be challenging, especially during these days of pandemic and polarization around so many topics including masks, race,…
The Ghosts Among Us
July 3, 2020
There was a long period of my life where I felt like I floated among the living like a ghost. Invisible. Irrelevant. Hiding…
←
1
…
6
7
8
9
10
→
Introduction to Mindfulness: Simple, Everyday Practices for Everyone:
Lesson 1: Introduction: Welcome to Mindfulness
Lesson 2: Defining “Mindfulness”
Lesson 3: Practicing Mindfulness
Lesson 4: Your Daily Practice
Lesson 5: Conclusion: Where We Go From Here
×
Less Stress, More Joy
Lesson 1: Introduction and Mindfulness
Lesson 2: Ticker Tape Thoughts
Lesson 3: Aligning Your Inner and Outer Worlds
Lesson 4: Empathy and Compassion
Lesson 5: Listening and Responding
Lesson 6: Positive Emotion
×