Thriving together through vibrant connections.

Explore learning modules

Flexible learning solutions for individuals, families, schools, and workplaces.

Skill development helps learners change their behavior, and change their world. 

Our self-guided, self-facilitating learning modules take the guesswork out of skill development.  Simply share the modules with your learning community, or use your volunteer, school counselor, teacher, human resources trainer, or one of our facilitators to lead the discussions.

Get started by enrolling in a module below, or contact us to learn more about how our solutions can change your world.

Level One Basic Skill Modules

Develop your relationship skills through our multi-lesson self-guided modules.  They’re offered on a sliding-scale tuition, so you can access them regardless of your financial capacity.  Read more about variable tuition below.

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Relationship Wellbeing — Adult

The Relationship Wellbeing Adult module is for adults to learn to create healthy and vibrant connections with themselves and each other. You will learn basic relationship skills so you can be successful and live your best life!

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Relationship Wellbeing – Youth

The Relationship Wellbeing Youth module is for young people to learn to create healthy and vibrant connections with themselves and each other. You will learn basic relationship skills so you can be successful and live your best life!

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Relationship Wellbeing – Intergenerational

The Relationship Wellbeing Intergenerational module is for families, communities, and groups of all ages to learn together to create healthy and vibrant connections to themselves and each other.

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Reducing Your Carbon Footprint

We tend to affect our environment, and many other aspects of our world, in ways we may be unaware of. In this module, you will come to understand your carbon footprint, what it means, and how to make easy, but meaningful, changes to your lifestyle.

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Race Through Storytelling: Discovering Your Unique Story (Module 1)

Through this module you will unpack the stories you’ve been told, others that have been hidden, and ultimately your own, to gain a better understanding of Race & Racism in the United States. This is part one of a three module series.

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Navigating Anxiety

Fear and anxiety can take control of your life and prevent you from being calm, present, and joyful allowing you to enjoy social interactions and be in the state of mind and body to connect with and contribute to your larger community.

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Implementing Zero Waste Strategies

Learn how to foster a zero waste lifestyle, and identify and pursue your own zero waste plan.

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Hearing for Healing

Many of us are taught how to communicate, either in written or spoken language. We are also not taught how to seek understanding without clouding the message with our own preferences, biases, and limited understanding of ourselves and our world. In the Hearing4Healing module, we seek to bridge the chasms that divide us by helping us all learn to listen deeply.

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Happiness 101

The Happiness 101 module is for adults to learn from the science of wellbeing how to thrive by creating practices that promote wellbeing in their lives.

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Consciously Creating Wellness

This module will guide you in examining the difference between conscious and unconscious decision making and the effects these have on your well being.

Sample Lessons

Though our basic skill (Level One) modules are available on a sliding scale tuition, perhaps you’d like to try them out before committing.  Discover how you can deepen your learning with our beautiful and interactive modules! Each lesson is 30-60 minutes in length.

Free

Strengths – Sample Lesson

This sample lesson is about identifying and using your strengths. It is similar to the corresponding strengths lesson in the Relationship Wellbeing and Happiness 101 modules. Please see the full modules to learn to create healthy relationship skills and vibrant connections and/or to foster your overall wellbeing.

Free

Holistic Benefits of Nature – Sample Lesson

This sample lesson about holistic wellbeing with nature is a sample from the Relationship Wellbeing module. In this lesson, we explore our mutually beneficial relationship with nature. Please see the Relationship Wellbeing module to learn more about also creating a healthy relationship with yourself and each other.

Free

Awe and Wonder – Sample Lesson

This sample lesson introduces learners to co-creating awe and wonder with nature. A full module on nurturing our relationship with Earth will be coming soon.

Free

Anxiety – Sample Lesson

You will learn about cognitive distortions in this sample lesson from the Navigating Anxiety module. Please see the full module to learn about anxiety through a Cognitive Behaviour Theory model, how to move through your anxieties and fears, and change automatic negative thoughts and let go of self-defeating beliefs that are the source of their anxieties and worries.

About Variable Tuition

One of our core values is that relationship education should be accessible to everyone. Therefore, we are offering access to many of our modules on a sliding scale where learners name their own tuition. The recommended tuition level is at a price that enables us to sustain our ability to offer you these high quality and transformative learning opportunities. 

However, we ask that you pay given your ability, whether greater (the sky’s the limit if you can pay it forward!) or less than (as low as $0 if necessary) the suggested price.